Private Yoga at SLV Yoga House is designed to give you focused, one‑on‑one attention in a supportive and welcoming environment. Whether you are new to yoga, refining your practice, or seeking a more personalized approach, these sessions are crafted to meet you exactly where you are.

Mat‑Based Private Yoga
This format emphasizes grounding, alignment, and mindful movement. Your instructor will guide you through postures, breathwork, and sequences tailored to your body and goals. It is ideal for building confidence, improving flexibility, and developing a strong foundation in yoga.

Aerial Private Yoga
Using supportive hammocks, aerial sessions introduce a playful and empowering dimension to your practice. You will explore suspended poses and inversions with the safety of one‑on‑one guidance. This format helps release tension, build strength, and experience yoga in a new way. No prior aerial experience is required.

Session Details

• Duration: 60 minutes
• Location: SLV Yoga House, Phakalane, Gaborone
• Format: Mat or Aerial (selectable option)
• Instructor: Certified SLV Yoga House teachers
• Booking: By appointment only

Benefits of Private Classes

• Personalized instruction tailored to your goals and pace
• Safe environment for beginners or those recovering from injury
• Opportunity to deepen practice with focused adjustments and feedback
• Flexible scheduling to fit your lifestyle
• Choice of mat or aerial practice for a customized experience

Private yoga at SLV Yoga House is more than a class. It is a dedicated space for growth, reflection, and transformation. With the full attention of your instructor, you will leave each session feeling supported, empowered, and aligned with your wellness journey.