At SLV Yoga House in Phakalane, Gaborone, Couples Yoga is more than a class. It is an opportunity to reconnect with your partner in a mindful, energizing, and playful way. Drawing on the studio’s philosophy of making yoga accessible and transformative for all, these sessions are tailored to deepen both physical practice and emotional connection.

Mat‑Based Couples Yoga
This format emphasizes grounding and synchronization. Partners move through assisted stretches, partner poses, and shared breathwork that encourage communication and trust. The practice is restorative and calming, making it ideal for couples seeking a gentle yet meaningful way to connect.

Aerial Couples Yoga
For those looking for something adventurous, aerial hammocks add a new dimension to the practice. Partners support one another through suspended poses and inversions, cultivating strength, courage, and laughter. The aerial format is playful and uplifting, and no prior aerial experience is required.

Session Details

• Duration: 60 minutes
• Location: SLV Yoga House, Phakalane, Gaborone
• Led by certified instructors with expertise in partner and aerial yoga
• Private bookings available for anniversaries, wellness retreats, or special occasions

Benefits of Couples Yoga

• Builds trust, communication, and mutual support
• Improves flexibility, balance, and strength
• Encourages mindfulness and shared relaxation
• Creates memorable experiences that extend beyond the studio

SLV Yoga House is known for its welcoming community and commitment to holistic wellness. Couples Yoga reflects this ethos by offering a safe, inclusive, and inspiring environment where partners can grow together. Whether you choose the grounding mat practice or the playful aerial option, each session is designed to leave you feeling connected, refreshed, and empower.